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Barre at the Beach: Standing Barre Work
This standing barre work can be done at the beach, in your living room, in a hotel room or just about anywhere. It doesn’t require any equipment and you’ll tone up your [...]
This standing barre work can be done at the beach, in your living room, in a hotel room or just about anywhere. It doesn’t require any equipment and you’ll tone up your [...]
These advanced pilates exercises strengthen your core, stretch your body and challenge your mind and breathing. Prior pilates experience required. I feel like there is a lot of information [...]
This pilates resistance band workout is a total body routine targeting the legs, glutes, arms and core. All you need is a resistance band and a mat. One piece of equipment I always have [...]
Hi friends! How are you all today? I have something so exciting to share with you, I can’t stand it! So let’s get right to it! I have had such a blast this summer [...]
A few months ago, I gave you a few Pilates moves with baby. But since starting Babies at the Barre, I realized how much fun it is to incorporate baby into exercise and how much moms love to have [...]
This awesome new video showcases Balance Barre Fitness’ HIIT the Barre™ workout!