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Tone & Sculpt Barre
A new video has dropped on BBF On Demand! Tone & Sculpt Barre uses light weights throughout the entire class to help tighten and tone your body! You’ll definitely feel the [...]
A new video has dropped on BBF On Demand! Tone & Sculpt Barre uses light weights throughout the entire class to help tighten and tone your body! You’ll definitely feel the [...]
I love barre classes. I love the shakes and quakes and the intensity of it all. One thing I think barre lovers and instructors alike often neglect is that in promising to build [...]
We all know that if you want to look tight and toned then pilates is a no brainer. But what if your goal is to shed pounds? Can pilates help you lose weight? The answer is [...]
Head to your kitchen for this simple to follow yet totally challenging Chair Barre class. See how this common piece of furniture can totally transform your barre workout! I have a [...]
Hey friends! Hope your week is off to a great start. Thank you all for your wonderful comments on social media regarding my last post. Even though we are expanding over here, I [...]
This post contains affiliate links, which provide me with a small commission if you make a purchase. Thank you for supporting this blog! Have you ever tried a Barre Stick class? Well [...]
This new Barre Playlist for fall will have you pulsing to the beat and pushing through even the most difficult reps. It starts out strong with a great warm-up track to welcome everyone to [...]
Ever since having a young child who crawls around the floor and licks/touches/eats everything regardless of how dirty it is, I’ve noticed that I have become sick with A LOT more frequency. [...]