Friday’s Food & Fitness: Pete’s Favorite Food + barre3

This is a long post and it is pretty honest.  If you don’t want TMI, stop reading now!  Also, most of it was typed one handed on minimal sleep! 🙂 Cooper was [...]

Visitors come from around the world to shop the famous streets of NYC.  However, if you look beyond the likes of Fifth And Madison Avenues and you’ll find some amazing athletic brands [...]

I feel like every day someone sends me an email asking me what I’m wearing or who I think is OTP or what my zodiac sign is.  So I decided to just put all your little minds at ease and [...]

Cooper Michael Bendall came into this world on November 17, 2014 at 5:02pm. He was born at Mt. Sinai Hospital in New York, New York weighing 7 lbs and 7oz and measuring 19.5 inches. Ecstatic [...]

It wasn’t that long ago that pregnant women were expected to take it easy and spend nine months putting their feet up. While pregnant women definitely need to rest, they can also benefit [...]

Well hello there!  I have to say that as the days get shorter and shorter and the temperatures begin to drop, I feel a little sad that it is going to be awhile before I can spend a lot of [...]

Hello! So the post I had planned for today didn’t work out.  I had planned to introduce you to the newest little member of our family but . . . he decided not to show.  I’m [...]

Hey friends!  How are you today?  Hopefully I have something that will brighten your day a bit!   I’m a huge fan of using a heart rate monitor while working out.  The [...]