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Pilates for Your Feet
Ok before you just yawn and click out of this page, hear me out! Pilates is known for strengthening the core, but it also can work wonders for your feet. If the eyes are the gateway [...]
Ok before you just yawn and click out of this page, hear me out! Pilates is known for strengthening the core, but it also can work wonders for your feet. If the eyes are the gateway [...]
The latest fitness craze these days isn’t HIIT workouts or before-work dance parties, it is something much closer to home. Online workouts have been steadily increasing with more and [...]
So you’ve decided at-home workouts are for you and now you want to know where to get started! For me, creating an effective at-home workout is all about having the right equipment. [...]
While barre will always be my first love, pilates is my second and I love my at-home pilates workouts. Just like barre, you can get a great workout at home with no equipment at all. [...]
Hi there! Hope you are enjoying the new Brittany Bendall Fitness! I wanted to pop in and highlight some new full-length barre and pilates videos I’ve uploaded to my site! [...]
This may be a shock to you. The first time I tried pilates (eons ago), I wasn’t hooked. I didn’t think there was enough of a “burn factor” and I didn’t [...]
I’m so excited to announce that HIIT the Barre has been featured on Mind Body Green! By combining the toning benefits of a great barre workout, with the cardio benefits of high intensity [...]
There is something about being able to get my workout in at the beach that seems luxurious, like I’m on vacation even if I am not. It also makes my workout feel special and less like, [...]