Friday’s Food & Fitness

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Friday’s Food & Fitness

Hi friends!  How are you?  Happy Friday!  I hope you have some fun things planned for the weekend.  We don’t have anything big planned but hopefully a little R&R!

Welcome to this week’s Friday’s Food & Fitness!

Food and Fitness Collage





I’m kind of having trouble remembering what I ate this week!  That’s never a good sign… haha.  Good thing I took some photos.

We had some delicious Plated meals this week.  I honestly wasn’t sure of this Thai pork salad with papaya and coconut rice but it was AMAZING!  I mean an explosion of delicious flavors that was so satisfying.  I loved every bite!

food and fitness 1

We also had this delicious spaghetti squash with kale and creamy parmesan sauce.  So good.  I think the cream in the sauce had something to do with it . . .

food and fitness 2

And I made steak with potato tian and caramelized brussel sprouts. Tian is actually a method for cooking potatoes and not a very good one in my opinion because our potatoes came out hard and not that great but the rest of the meal was tasty!

food and fitness 3






Besides my babies on board class, I managed to get in a 30 minute PiYo video while the baby happily lounged in his chair.  I couldn’t believe it!

I also did a little pilates to rehab my abs.  It’s a long road back for them but I’m working on it!

Readers, what was your food and fitness from the week?  

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