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Barre at the Beach: Mat Workout
Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work! What was I thinking!? Luckily [...]
Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work! What was I thinking!? Luckily [...]
This no equipment barre workout is the perfect at-home workout. All you need is your own bodyweight! I love this workout so much because you really truly can do it anywhere [...]
A few months ago, I gave you a few Pilates moves with baby. But since starting Babies at the Barre, I realized how much fun it is to incorporate baby into exercise and how much moms love to have [...]
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