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Barre at the Beach: Mat Workout
Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work! What was I thinking!? Luckily [...]
Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work! What was I thinking!? Luckily [...]
This no equipment barre workout is the perfect at-home workout. All you need is your own bodyweight! I love this workout so much because you really truly can do it anywhere [...]
This Upper & Lower Body Combo Workout is the first workout in the New Year Reset Challenge! It will work your upper and lower body for a quick, calorie-blasting, super-toning session. [...]
This standing barre work can be done at the beach, in your living room, in a hotel room or just about anywhere. It doesn’t require any equipment and you’ll tone up your [...]
Hi friends! How are you all today? I have something so exciting to share with you, I can’t stand it! So let’s get right to it! I have had such a blast this summer [...]
This awesome new video showcases Balance Barre Fitness’ HIIT the Barre™ workout!
Hi guys! How was your weekend? Did you do anything fun? We had a nice relaxing weekend around these parts. I convinced the Hubs to go for a run to get ready for the turkey [...]
Happy weekend everyone! Hope you are enjoying your Saturday! I have a quick update: you may have heard of this new company called FitKit, which provides you with a customized vitamin [...]