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Barre at the Beach: Mat Workout
Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work! What was I thinking!? Luckily [...]
Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work! What was I thinking!? Luckily [...]
HI all! The video library has been updated with brand new full-length barre videos! Check out the latest! Dancer’s Body Barre No Equipment Barre Workout HIIT the Barre™
This no equipment barre workout is the perfect at-home workout. All you need is your own bodyweight! I love this workout so much because you really truly can do it anywhere [...]
This HIIT the Barre workout combines High Intensity Interval Training (HIIT) with traditional barre moves for an amped up barre workout. Expect to blast calories while toning up your whole body. [...]
This Upper & Lower Body Combo Workout is the first workout in the New Year Reset Challenge! It will work your upper and lower body for a quick, calorie-blasting, super-toning session. [...]
This standing barre work can be done at the beach, in your living room, in a hotel room or just about anywhere. It doesn’t require any equipment and you’ll tone up your [...]
Hi friends! Thank you all for the support on Wednesday’s post. I can’t even begin to tell you how upset losing two months work has made me. It stinks but I am going [...]
Hey friends! I’m taking a little vacation this week so you may not see me around as much. I’ve spent the last few days relaxing, which has been great given how crazy busy [...]
Hello lovely friends! How is your week going? Doing anything fun or special? Mine is busy as usual but I’ll survive. It’s no secret here on the blog that I have an [...]
Hi friends! How was your weekend? I hope you did something fabulous! The weather was so nice here but I have terrible seasonal allergies and I was suffering so much this [...]