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Hey all! Well, we’ve made it to Friday! Day número 5 of Joi’s Blog Challenge!  Woo hoo! Today’s prompt is a useful list. Well, since this is a fitness blog, I [...]

Hey folks!  Today is Day 2 of the Mini Blog Challenge with Joi at RxFitnessLady.  Today’s prompt is “Controversial Post.”  I’m not sure if this is really [...]

Hi everyone!  Hope you had a great weekend!  The Hubs and I had a fantastic weekend which included some beach time, working out, tennis and seeing my cousin’s little baby boy. [...]