Archives

Today I want to talk about the Best Workouts for New Moms.  These workouts include your little one and are perfect for getting in a sweat and spending time with your bundle of joy!  The [...]

A few months ago, I gave you a few Pilates moves with baby. But since starting Babies at the Barre, I realized how much fun it is to incorporate baby into exercise and how much moms love to have [...]

Hi friends!  How are you?  Lately I’ve really hit my stride with my workouts.  I’ve found that pilates has been a huge help for me post-baby.  Plus, it is a great [...]