By admin
In Recipes, Workouts Posted Friday’s Food & Fitness: National Yoga Month
Hey all! First Friday of September done and dusted. I’m still loving this weather! Welcome to this week’s edition of Friday’s Food & Fitness!
Hey all! First Friday of September done and dusted. I’m still loving this weather! Welcome to this week’s edition of Friday’s Food & Fitness!
Hi there! Hope you are having a stellar week thus far. We are up in the 80s and 90s again this week so it looks like fall is not making an appearance quite yet. Not to be [...]
Hey! Did you guys know that September is National Yoga Month!? I love yoga and I think it’s a great idea to spend a month celebrating such an important mind/body exercise. The [...]
So today started out with a nice and early *free* yoga class at Athleta in honor of National Yoga Month. It was an amazing class by Meg from House of Jai. I felt completely stretched [...]
Hello, all you yoginis! Part Three of my Get Your Body Rockin playlists could not come at a more perfect time! September is National Yoga Month and it is only fitting that I [...]
September means the last weekends at the beach, cooler nights signaling the beginning of fall, back to school and National Yoga Month! National Yoga Month was designated by the Department [...]