Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work! What was I thinking!? Luckily [...]
HI all! The video library has been updated with brand new full-length barre videos! Check out the latest! Dancer’s Body Barre No Equipment Barre Workout HIIT the Barre™
This no equipment barre workout is the perfect at-home workout. All you need is your own bodyweight! I love this workout so much because you really truly can do it anywhere [...]