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Pilates Apparatus Fakeout: Pilates Chair
I am super excited about today’s post because it has been in the works for awhile and today it is finally coming to fruition! I’ve been regularly taking pilates apparatus [...]
I am super excited about today’s post because it has been in the works for awhile and today it is finally coming to fruition! I’ve been regularly taking pilates apparatus [...]
Last year NY Magazine made an uncharacteristic stir (note the sarcasm) when it proclaimed a Pilates Apocalypse. Basically, with the rise of boutique studios, pilates, the original [...]
Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work! What was I thinking!? Luckily [...]
This power pilates mat workout is the fourth and final workout in the New Year Reset Challenge and it is not your average pilates workout. Get ready to bust through plateaus with this tough [...]
This no equipment barre workout is the perfect at-home workout. All you need is your own bodyweight! I love this workout so much because you really truly can do it anywhere [...]
This Upper & Lower Body Combo Workout is the first workout in the New Year Reset Challenge! It will work your upper and lower body for a quick, calorie-blasting, super-toning session. [...]
This standing barre work can be done at the beach, in your living room, in a hotel room or just about anywhere. It doesn’t require any equipment and you’ll tone up your [...]
These advanced pilates exercises strengthen your core, stretch your body and challenge your mind and breathing. Prior pilates experience required. I feel like there is a lot of information [...]
This pilates resistance band workout is a total body routine targeting the legs, glutes, arms and core. All you need is a resistance band and a mat. One piece of equipment I always have [...]
Hi friends! How are you all today? I have something so exciting to share with you, I can’t stand it! So let’s get right to it! I have had such a blast this summer [...]