Tighten and Tone with a Barre Video!

Hi friends!  I hope you enjoyed my little recap of Daydream Island.  We had such a blast while we were there playing tennis, taking out boats and even jetskiing!  I can’t help but look at the photos longingly.  I wish we could go back!  

The views were so amazing I just had to film a video for you all!  So I’ve got another barre video for you to help you #Jumpstart January!  This video can be done absolutely anywhere.  You don’t need any equipment, just your own bodyweight.  This one was a killer and I was sore for a few days after!  If you need to take a break at any time, just pause the video and jump back in when you are ready.  The more you do it, the better your strength and endurance will become so you’ll eventually be able to do it without stopping!*  

This video looks so tranquil but I actually got attacked by a bunch of horseflies.  I was editing this video and all of a sudden I started going nuts and attacking horseflies with my flip flop.  Lol!  That part obviously got cut! 🙂

Readers, have you ever been inspired to do something by your surroundings?  How are your new year’s resolutions going?  Any vacations planned to escape the winter weather?

*Please remember that you should consult a physician before starting this or any other fitness program.  Participation is at your own risk.  No copyright infringement is intended.  This video constitutes fair use.