Toned Thighs and Lifted Buns: A New Barre Workout

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Toned Thighs and Lifted Buns: A New Barre Workout

Hi guys!  How was your weekend?  Did you do anything fun?  We had a nice relaxing weekend around these parts.  I convinced the Hubs to go for a run to get ready for the turkey trot we are running after Thanksgiving.  We made pretty good time and I only complained about the cold and having to run in general minimally. 🙂 

Run

I also snagged this cool photo of the sunset so obviously I had to share!

City Sunset

Besides that it’s been a lot of relaxing and hanging out.  Football for the Hubs and catching up on projects for me!  I’ve also been working on my Italian, which the Hubs got me for my b-day this year.  So Bonjourno to you all!

Sunday afternoon

Remember when I was in Palm Springs earlier in October?  Well, the house we stayed at was so amazing that I couldn’t resist filming a workout by the pool.  I did this full-length barre workout without any equipment.  It was so much fun to film and I hope you enjoy trying it out.  Excuse the sunglasses.  It was so incredibly bright there!

 

Please remember a couple of things:

  • Please consult a physician before beginning this or any other workout.
  • Use of this video is at participant’s own risk and by viewing this video, you agree to release me from any liability for injury to person or property or otherwise.
  • Always work at your own pace.  This video is a guideline.
  • No copyright infringement is intended.  This video constitutes fair use.
  • Have fun! 🙂

Readers, what did you do this weekend?  Do you prefer having a lot of activities planned for the weekend or just relaxing?  Do you speak a second language?

 

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