The Twelve Days of Fitness: Day 7

Hey all!  The Twelve Days of Fitness rocks on with Day 7!  Your going to love today’s challenge since it is pretty easy.  Don’t forget to play along on Instagram #12daysoffitness!

Today’s challenge is to watch TV!  The ultimate fitness move for couch potatoes. Whenever a commercial or tv show mentions the word “holiday”, do one star jump.  Check out the example below!

Readers, are you a fan of star jumps?  Watch any holiday specials?  I watched the Michael Buble special.  Love!