Falafel Salad {Healthy Recipe}

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Falafel Salad {Healthy Recipe}

I never know what to eat for lunch.  It’s the hardest meal of the day for me because I always have breakfast food on hand and that is relatively fast and easy and I spend time each week planning out my dinners but lunch is always an afterthought.  Well, this week it was an afterthought no more.  I decided to take the plunge and remake a favorite salad I had when I visited Sweetgreen over the summer.

falafel salad

This Falafel Salad (aka Falafelnator) is the perfect twist on a middle eastern salad dish and it is full of flavor and fresh veggies.  I couldn’t get enough!  A quick tip to make sure you aren’t spending tons of time prepping this is to buy a package to make falafel where all you have to do is add water to the mix and then cook.  Much easier than scratch!

Falafel Salad (The Falafelnator)

falafel salad 2

This tasty salad is packed full of veggies but also has a few tasty treats in store!


2 cups mixed romaine and kale (massage the kale to get rid of bitterness)
3 pieces of cooked falafel, crumbled
1 cup of cherry tomatoes, halved
1/2 cucumber, chopped
1/2 a small red onion, chopped
1 1/2 tablespoon of fresh feta, crumbled
5 pita chips, crumbled
1 tablespoon packaged hummus


Combine all ingredients together in a bowl.  Top with favorite dressing (balsamic vinegar works or a yogurt with tahini dressing thinned with lemon juice) and enjoy!

And since I love salads, I decided to share this breakfast salad with you!  Yes, you heard me right, a breakfast salad.  This is all the rage these days and it is a great idea to add some more veggies and protein to your morning routine.

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