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Pilates Apparatus Fakeout: Pilates Chair
I am super excited about today’s post because it has been in the works for awhile and today it is finally coming to fruition! I’ve been regularly taking pilates apparatus [...]
I am super excited about today’s post because it has been in the works for awhile and today it is finally coming to fruition! I’ve been regularly taking pilates apparatus [...]
I had this Eat Well Embrace Life Sriracha Carrot Hummus about a year ago for the first time and it was obsession at first bite. I loved the inventive twist on classic hummus coupled with [...]
I want to talk about water today. I used to drink so much water when I worked at a desk all day. It was easy to fill my water bottle up and sit there and chug it throughout the day. [...]
I recently read this article from Greatist dealing with myths about carbs. I honestly cannot stand it when people say they are on a low-carb diet. Our bodies need carbs in order to [...]
Today I want to talk about the Best Workouts for New Moms. These workouts include your little one and are perfect for getting in a sweat and spending time with your bundle of joy! The [...]
I have another edition of Fit Fashion Club for you today and this time, I’m talking one of my absolute favorite designers–Tory Burch. Her bags are classic yet modern, her shoes [...]
These Caprese Zoodles are the perfect veggie substitution for pasta. All the deliciousness but with tons more veggies! I’ve been trying to kick this cold thing in the booty and [...]
Last year NY Magazine made an uncharacteristic stir (note the sarcasm) when it proclaimed a Pilates Apocalypse. Basically, with the rise of boutique studios, pilates, the original [...]
Do you remember waaaaay back when I posted Barre at the Beach: Standing Barre, well I completely forgot about part 2–Barre at the Beach: Mat Work! What was I thinking!? Luckily [...]
This is a good one! I’ve got a delicious and healthy Thai recipe for you! If you are like me and enjoy some great Thai takeout but feel guilty about the amount of oil and [...]