Friday’s Food & Fitness: The Wait

Hey ya!  How’s it going!?  Is it Friday?  I have lost all track of days.  One day flows into the next and there is not much to distinguish one from the next!  But I [...]

Hi there!  Day 5 of the Twelve Days of Fitness and this one is a doozy!  Ski squats will help you stay nice and toned this holiday season.  Just don’t complain to me if you [...]

Hi there!  How has your week been going?  To be honest, I kind of forget what day of the week it is with this whole maternity leave thing.  I’ve been lucky enough to have [...]

Hi there!  It’s Day 3 of the Twelve Days of Fitness.  I hope you are having fun playing along.  Today’s fitness goal kills two birds with one stone: Wrap Presents. [...]

Hey there!  Have you joined up on the Twelve Days of Fitness?  I hope you completed your plank workout from yesterday!  Today’s workout is super easy…take a walk! [...]

Hi friends!! How is the holiday season treating you? Hopefully you are feeling jolly rather than burned out. I am still having a hard time wrapping my head around the fact that it is December. In [...]

Hey all!  Did you check out yesterday’s post, Three Truths and One Lie?  I’ve got the answers you’ve been waiting for here today!  Hope you enjoyed the fun little [...]

Hi there! So have you ever played the game where you tell three truths about yourself and one lie and another person has to guess which one is the lie? I thought it might be a fun little game to [...]