Mid-year Check-in

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Mid-year Check-in

Hi friends! I’m just checking in today to check in with you!  Remember way back when we did Jumpstart January?  Well, we are halfway through the year now and it’s time to evaluate our progress and decide where we are headed. Remember the goals you set? How are you doing reaching them? Do you need to reassess and make smaller, more manageable goals? Have you made progress?  How does it feel?  Have you fallen off the wagon? Is it time to get back on?

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I hope you are on track and making progress!  Check out my tips for reaching your goals if you need some extra help!

Jumpstart Your Motivation

Fit Tips

Jumpstart January

In other news, Bowflex mentioned my post on prenatal workouts in their Friday Faves! Thanks guys!

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