By admin
In Workouts Posted A Great Workout Playlist + A Giveaway
Hi there! If you’ve been here for awhile, you know that I’m a huge fan of classes. While I can certainly hold my own on the old treadmill, I love the group fitness [...]
Hi there! If you’ve been here for awhile, you know that I’m a huge fan of classes. While I can certainly hold my own on the old treadmill, I love the group fitness [...]
O.k. so I know you have now worked yourself up into a frenzy with my heart pumping cardio mix then blew the competition out of the water with my super cycling mix and got your zen going [...]
Hello, all you yoginis! Part Three of my Get Your Body Rockin playlists could not come at a more perfect time! September is National Yoga Month and it is only fitting that I [...]
So I bet you thought I forgot about you, didn’t you?? Thought I would give you my cardio playlist and forget to give you the rest of my workout music? Well, I could never forget [...]