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In Workouts Posted Valentine’s Day I Heart You Workout
Valentine’s Day is just around the corner and I know we all want to look our best for our dates 😉 Well, I’ve got a quick Valentine’s workout for you [...]
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In Workouts Posted Holiday Blitz
I know its hard to fit in workouts and eating healthy during the holiday season (why do you think there is such a rush to the gym in the new year?). But really, if you are committed to a [...]
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In Workouts Posted Cardio Burn Yoga
Hey all! Hope you are all doing well! I just got back from a black tie lawyers dinner. It was just how it sounds-really dorky. Haha! Actually they were honoring [...]
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In Workouts Posted My Turkey Blaster Workout
So with Thanksgiving just around the corner, I want to make sure you are ready to go! Yesterday I gave you my Top Five Tips for a Healthy Turkey Day and today I’m going to help you [...]
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In Workouts Posted Workout For You
I was so inspired by my visit to Chobani Cafe last week, I decided to make my own version at home! I went for the Fig + Walnut-figs, walnuts, honey and plain yogurt. The result? [...]