The Time My Internet Went Out + Cardio Dance Video

Hey guys!  So I had a major internet outage last night in my area.  So frustrating!  I really wanted to do this awesome post for you all but I couldn’t log on for hours!  Grrr.  On the bright side I put away all this clean laundry that had been building up.  Does anyone besides me hate putting away clean laundry?  I don’t mind doing the laundry so much, it’s putting it away that just sends me over the edge.  I dunno.

In any event, I was able to do this abbreviated post for you this morning to start the day off right!  I’ve mentioned previously how I really love dance cardio classes.  Recently I’ve been on a dance cardio kick with classes at DMF, 305, Zumba and even some free classes at Hudson River Pier 25, which I mentioned here and here.  I’ve talked before about how I grew up dancing and was in a dance company in college.  I taught ballet and jazz in high school and then Les Mills BodyJam when I lived in Australia.  Now I have my Zumba certification and am working on finishing my ACE exam to be able to teach (I’m certified in Australia but not here).  Long story short, I love to dance.  So I thought it would be fitting that I create a little dance cardio workout for you all.  This workout is fun, upbeat and high energy.  I hope you like it!

If you are interested in more videos, check out my YouTube channel!  I’ve got some barre ones up there too! 🙂

Hope you guys have a great day!