The Twelve Days of Fitness: Day 11

Hi there! Are you feeling like you’ve been hit by a bus after all that holidaying? Time to give yourself a little detox with the Twelve Days of Fitness: Day 11!

Today’s challenge is to just dance! Take a few minutes, throw on your favorite song and dance around your kitchen. Or if you are really enthusiastic, try out a Zumba class. Just get your groove on!

Readers, how was your holiday? Do you like to dance? What’s your favorite song?